Workouts 6/6-6/10

Monday 6/6
100 OHS 65#
6:33 rx

Tuesday 6/7
“Annie”
9:48 rx
Followed by 5 rope climbs

Wednesday 6/8
“Helen”
11:08 rx

Thursday 6/9 Rest Day

Friday 6/10
3 Rounds:
500 m row
10 DB push press 25#
10 T2B
Untimed: approx 12 min

Haven’t been feeling well since last Monday and seemed to just get worse all week. Turns out I have a sinus infection. So with that, along with soreness and just being tired from regionals and being out of town, I’m okay with being right on my PRs for Helen and Annie.
PRs for Helen and Annie.

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